By the way, that destruction isn’t just theoretical either. It’s real! Fear will kill you!
During the Gulf War of 1991, Iraq launched a series of Scud missile attacks against Israel. Many Israeli citizens died as a result of these attacks. After the war was over, Israeli scientists analyzed the official mortality statistics and found something remarkable. Although the death rate had jumped among Israeli citizens on the first day of the Iraqi attacks, the vast majority of them did not die from any direct physical effects of the missiles. They died from heart failure brought on by fear and stress associated with the bombardment.
Psychological studies conducted on Israelis at the time showed that the most stressful time was the first few days leading up to the outbreak of war on January 17th and peaking on the first day of the Scud missile attacks. There was enormous and well-founded concern about possible Iraqi use of chemical and biological weapons. The government had issued to the entire Israeli population gas masks and automatic atropine syringes in case of chemical attack, and every household had been told to prepare a sealed room.
After the first Iraqi strike turned out to be less cataclysmic than feared, levels of stress declined markedly. As in other wars, the people adapted to the situation with surprising speed. Then as the fear and anxiety subsided, the death rate also declined. There were 17 further Iraqi missile attacks over the following weeks, but Israeli mortality figures over this period were no higher than average.
It was fear and the psychological impact of the missiles, not the physical impact, that claimed the majority of victims. That’s what worry and fear do. They steal our lives and narrow us down to a futile pursuit that is ineffective and idolatrous. Overcoming fear is the result of realizing this truth and resetting our priorities.