We have known for years that it was important for our health to get at least six hours of sleep per night. Now a new study indicates that getting more than nine hours is likewise unhealthy. That much sleep has been linked to an increased risk of heart disease, cognitive problems, and premature death.
No amount of good health habits will allow us to live past our appointed time. --Jim L. Wilson and Rodger Russell.
The Week, May 10, 2013 p. 19
Hebrews 9:27 (ESV) And just as it is appointed for man to die once, and after that comes judgment,