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Notes & Transcripts

In the book, Forgiveness and Health: Scientific Evidence and Theories Relating Forgiveness to Better Health, the authors write, “Findings indicate that state forgiveness (i.e., forgiveness of a specific offense and offender) and trait forgivingness (i.e., a general disposition to forgive) are both inversely related to psychological symptoms.” In other words, forgiveness heals.

Forgiveness and Health, 80.

Ephesians 4:31-32 (HCSB) “All bitterness, anger and wrath, shouting and slander must be removed from you, along with all malice. (32) And be kind and compassionate to one another, forgiving one another, just as God also forgave you in Christ.”

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