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Lenworth “Kip” Williamson made a resolution on January 1, 1989 that he would run every day. Twenty-seven years later Williamson is still running and in May 2016, he marked 10,000 days. Williamson said he was always an outdoor runner and the winter of 1989 was mild, so he decided to keep running. He said he had read that if you do something for 21 days, it would become a habit. Now, regardless of the weather runs at least three miles a day. At least one day each week, Williamson runs between six and eight miles. He told a local newspaper that he will continue running as long as his legs work.—Jim L. Wilson and Jim Sandell

Man Runs For 10,000 Consecutive Days, http://www.klove.com/news/2016/05/23/man-runs-for-10000-consecutive-days.aspx, Accessed May 23, 2016.

Ephesians 6:18 (HCSB) “Pray at all times in the Spirit with every prayer and request, and stay alert in this with all perseverance and intercession for all the saints.”

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