New research shows that, as enjoyable as it might be, complaining is not good for us. Repeated complaining rewires your brain to make future complaining more likely and over time it causes damage to certain areas of your brain. Complaining indirectly contributes to health problems like high blood pressure, high blood sugar, it impairs your immune system, and makes you more susceptible to high cholesterol, diabetes, heart disease, obesity, and strokes.
The solution is simple. Instead of complaining develop an attitude of gratitude. When you feel like complaining, shift your attention to something that you’re grateful for.--Jim L. Wilson and Rodger Russell.
1 Thessalonians 5:18 (HCSB) “Give thanks in everything, for this is God’s will for you in Christ Jesus.”