Can you be relaxed and stressed at the same time?

Notes

In THANKS! How Practicing Gratitude Can Make You Happier, Robert A. Emmons, Ph.D. writes, “One simply cannot be relaxed and stressed at the same time. Try it. You can’t. Relaxation drives out anxiousness and vice versa.” —Jim L. Wilson —THANKS!, 74 Philippians 4:6 (HCSB) “Don’t worry about anything,…