Elevated Thinking

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Intro

I want to open up this morning by reading you several quotes:
“Some of the greatest battles will be fought within the silent chambers of your own soul.” Ezra Taft Benson
“Some of the greatest battles will be fought within the silent chambers of your own soul.” Ezra Taft Benson (religious leader/government official in the 50’s)
“The battles that count aren’t the ones for gold medals. The struggles within yourself, the invisible, inevitable battles inside all of us, that’s where it’s at.” - Jesse Owens (American track and field athlete and four-time gold medalist)
American track and field athlete and four-time gold medalist

“A spiritual practice is a constant battle within, replacing previous negative conditioning or habituation with new positive conditioning.” Dalai Lama

“A spiritual practice is a constant battle within, replacing previous negative conditioning or habituation with new positive conditioning.” Dalai Lama
“All of the truly important battles are waged within the self.” Sheldon B. Kopp (author and psychotherapist)
“It is Zen practice that you gain power, balance, and wisdom. The battles that you fight are within your own mind. That is where the real victories and defeats are.” Frederick Lenz (a spiritual teacher who taught American Buddhism)
Different religious thoughts, people from government, the educated, the athletic, etc....but what do they all have in common?
Different religious thoughts, people from government, the educated, the athletic, etc....but what do they all have in common?
They all recognize that the mind is a battlefield
Not only that but they recognize that what goes on in here, affects so much of what happens out there.
And it’s so true!
So how many of you would say that you can attest that the mind is a battlefield that affects so much of our life?
Even science is backing this up
Neuroscience (which is the study of the nervous system and brain) shows that the way we think, can literally rewire our brain. Its something called neuroplasticity
The brain's ability to reorganize itself by forming new neural connections throughout life.Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment.
Neuroplaticity - The brain's ability to reorganize itself by forming new neural connections
Our neurons develop connections which strengthen over time as we repeat our thoughts, feelings, and actions.
That means that when you create a habit of thinking negatively, it makes it easier and easier for your brain to go that direction now, and the same is true for positive thinking.
What goes on in here can affect our mood or emotions, functionality, how we process thoughts, memory, health, how we percieve things, how we relate to things, how we act, or even how we perform physically.
OUR PHYSICAL MECHANICS CAN BE AFFECTED
To give you an example:
There were a couple years in high school that I took up golfing
Golfing is an incredibly mental game
Jack Nickalaus – “Golf is 80% mental, 10% ability, 10% luck.”
Worried I’m goin to hit the houses story
All I needed to do was trust the process
follow through on the swing
line up right with the hole
trust the process
But I couldn’t win the battle of the mind, so I let the fear of hitting a house affect the mechanics of my golf swing, and everything went downhill from there.
And in case you are wondering, YES, I hit the houses plenty of times, and NO I never killed anyone!
But I lost this battle, and so I lost this battle.
So how many of you can say that you’ve recognized that the mind is a battlefield?
Heres where I want to go with this this morning:
If the mind is a battlefield, then the thoughts we fill our mind with, are either equipping the enemy for victory, or equipping you for victory!
At this point some of you may be thinking, “Is this a self help talk…you just have to think positive and the world will be great, or what’s going on right now?”
No its not, because the Bible has something to say about our thought life?
There are many directions I could go with this sermon, but I want to talk about how the things we fill our mind with affect our joy and contentment
The lighter battles of maintaining a good attitude
The Title of my Sermon is Elevated Thinking
But which lead into the second battle:
The battle for Joy
If you could, turn with me in your Bibles to , and we are going to start reading in vs. 8
The Title of my Sermon is Elevated Thinking

Think On These Things

One of the key themes in Philippians is joy. “Joy” is mentioned in one way or another nineteen times in these four brief chapters.

I love Philippians because it is such a positive and encouraging letter
One of the key themes in Philippians is “Joy” which is mentioned in one way or another 19 times. Another key emphasis in Philippians is the mind, Paul is constantly mentioning “remembering and thinking.”
Pastor Warren Wiersbe summarizes the theme of Philippians as “the Christlike mind that brings Christian joy.”

One of the key themes in Philippians is joy. “Joy” is mentioned in one way or another nineteen times in these four brief chapters. Another emphasis is the mind. As we read Philippians, note how many times Paul talks about remembering and thinking. We can summarize the theme of the book as “the Christlike mind that brings Christian joy.”

So with that in mind, we find ourselves in the last chapter and Paul is kind of summing all this up starting in vs 8.
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Philippians 4:8–9 NKJV
8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. 9 The things which you learned and received and heard and saw in me, these do, and the God of peace will be with you.
Paul is telling us how to think!
What things are true, noble, just , pure, lovely, of good report, and praiseworthy?
The truth of Gods scripture…what He has said:
He loves you
God loves you
In Christ you are forgiven
God in Christ forgives you
You are victorious in Christ
You have worth and purpose
Factual things…(you ever role play in your mind)
Promises of Scripture:
What things are noble and just?
All things will work for the good of those who love God and are called according to His purpose
His grace is sufficient
His mercies are new every morning
God’s testimonies in your life
How he saved you
How he healed you
how he provided for you
How he answered a prayer
Being thankful for the good and lovely things in life:
Friends and family
A roof over your head
food to eat
beautiful nature around us lakes and trees and hills, and animals
Then Paul just easily sums it up for us and says, “if it is virutous, or worthy of praise, think on these things!”
Because the things we let consume our mind will eventually manifest itself in our speech and actions.
We are not just encouraged to think about these things but to put them into practice as well and the result is:
“the God of peace will be with you!”
When we are filling our mind with these good things, and practicing them, there is such a joy and peace and contentment that comes with it!
Doesn’t that just sound incredible?
Now contrast this ideal thought life that Paul lays out for us with how we naturally tend to think
It is so much easier to think of the negative, the annoying, the gossip, the vulgar, what should be or could be, etc…
The things we let consume our mind will eventually manifest itself in our speech and actions.
It’s not just easier to think negative but to also be negative!!
It makes it not just easier to think negative but to also be negative!!
How many of you know someone that always has a reason to complain? Every circumstance and situation, there’s always something wrong?
If that person is sitting next to you right now, go ahead and lean over and whisper to them, “Pay attention!”
But we all know someone like that right?
Their workplace is boring…their boss is an idiot
winter is too cold, summer is too hot, spring is filled with allergies, the fall is too short
Their first church had terrible worship, their second church the preaching wasn’t dynamic enough, their 3rd church the people were weird.
We can always find reasons to complain....its like the man...
Story of man stuck on island
I’m not saying that church hurt isn’t a real thing because it is
But so many times our hearts and minds pursue the negative, and theres always something wrong with someone or something else.
But if everyone and everything else is the problem in your world, then most likely the problem is you!
Man driving on wrong side of highway!
There is always a problem with something else
Their whole life consists of “whoa is me!”
Story of man stuck on island
Grandpa playing worlds smallest violin story
Story of man stuck on island
That kind of thinking just drains the life out of you and others, and there’s just no joy in your life!
And you probably do it more than you think you do!
Personal challenge
Going back to the science, we get used to it and we start doing it without thinking
Challenge to pick a day and keep track of your negativity
Sarcastic joking
One of the things we are told to think on is a “good report”

Bad Report

Turn with me to quick, I want to show you what this way of thinking/speaking does!
Up to this point, Moses has led the Israelites out of bondage to Egypt, and they are moving towards inheriting the promised land that God promised to them.
I want to highlight certain parts of the story
Numbers 13:1–2 ESV
1 The Lord spoke to Moses, saying, 2 “Send men to spy out the land of Canaan, which I am giving to the people of Israel. From each tribe of their fathers you shall send a man, every one a chief among them.”
So Moses, sends men to spy out the land, and at the end of 40 days they come back, and listen to what they say:
Numbers 13:25-
Numbers 13:25–29 ESV
25 At the end of forty days they returned from spying out the land. 26 And they came to Moses and Aaron and to all the congregation of the people of Israel in the wilderness of Paran, at Kadesh. They brought back word to them and to all the congregation, and showed them the fruit of the land. 27 And they told him, “We came to the land to which you sent us. It flows with milk and honey, and this is its fruit. 28 However, the people who dwell in the land are strong, and the cities are fortified and very large. And besides, we saw the descendants of Anak there. 29 The Amalekites dwell in the land of the Negeb. The Hittites, the Jebusites, and the Amorites dwell in the hill country. And the Canaanites dwell by the sea, and along the Jordan.”
Numbers 13:25–32 ESV
25 At the end of forty days they returned from spying out the land. 26 And they came to Moses and Aaron and to all the congregation of the people of Israel in the wilderness of Paran, at Kadesh. They brought back word to them and to all the congregation, and showed them the fruit of the land. 27 And they told him, “We came to the land to which you sent us. It flows with milk and honey, and this is its fruit. 28 However, the people who dwell in the land are strong, and the cities are fortified and very large. And besides, we saw the descendants of Anak there. 29 The Amalekites dwell in the land of the Negeb. The Hittites, the Jebusites, and the Amorites dwell in the hill country. And the Canaanites dwell by the sea, and along the Jordan.” 30 But Caleb quieted the people before Moses and said, “Let us go up at once and occupy it, for we are well able to overcome it.” 31 Then the men who had gone up with him said, “We are not able to go up against the people, for they are stronger than we are.” 32 So they brought to the people of Israel a bad report of the land that they had spied out, saying, “The land, through which we have gone to spy it out, is a land that devours its inhabitants, and all the people that we saw in it are of great height.
Skip to verse 31
Numbers 13:31–32 ESV
31 Then the men who had gone up with him said, “We are not able to go up against the people, for they are stronger than we are.” 32 So they brought to the people of Israel a bad report of the land that they had spied out, saying, “The land, through which we have gone to spy it out, is a land that devours its inhabitants, and all the people that we saw in it are of great height.
So after the bad report, the people cry out and start complaining, saying it would have been better for us to die in Egypt…why did you bring us out of Egypt! And they start threatening to go back to Egypt!
THEY HAD SEEN GODS MIRACLES
So then Joshua, who was also one of the spys speaks up and says this:
Numbers 14:7–9 ESV
7 and said to all the congregation of the people of Israel, “The land, which we passed through to spy it out, is an exceedingly good land. 8 If the Lord delights in us, he will bring us into this land and give it to us, a land that flows with milk and honey. 9 Only do not rebel against the Lord. And do not fear the people of the land, for they are bread for us. Their protection is removed from them, and the Lord is with us; do not fear them.”
Numbers 14:7–10 ESV
7 and said to all the congregation of the people of Israel, “The land, which we passed through to spy it out, is an exceedingly good land. 8 If the Lord delights in us, he will bring us into this land and give it to us, a land that flows with milk and honey. 9 Only do not rebel against the Lord. And do not fear the people of the land, for they are bread for us. Their protection is removed from them, and the Lord is with us; do not fear them.” 10 Then all the congregation said to stone them with stones. But the glory of the Lord appeared at the tent of meeting to all the people of Israel.
So what happened?
Because of the bad report of a few men, an entire generation died in the wilderness!
What is your report? Is your thinking and your attitude keeping you in the wilderness?
Is your attitude keeping your friends, family, coworkers, in the wilderness?
I’m not saying we need to pretend as if everything is alright, or to fake it!
Be honest and open, but always in the spirit of love
Are you keeping yourself in the wilderness with your attitude…are you keeping your friends, family, coworkers, etc…in the wilderness with our attitude.

Paul tells us in this verse what to think about; if you compare these virtues to Ps. 19:7–9, you will see that the Word of God meets all of these requirements. Meditation on the Word of God will always bring peace (Ps. 119:165).

Some things need to be confronted so confront it, but don’t criticize!
Some people say I’m not pessimistic, I’m just realistic....so be realistic, but don’t be a discourager
Address things that need improvement, but also praise things that have improved
outside sources that attack us
Speak out against wrongdoing, but don’t end on a hate note, end on a hope note
Give your opinion, but don’t put someone else down in the process
What if we were to elevate our thinking…can you imagine how attractive we would be to people? Amen!!!
I want to be a Joshua in my generation…speaking a good report!
and an inward desire to pursue ungodliness
Living in Nigeria changed my perspective

A Step Further

We need to maintain our persepctive
This is not just self help, because the ultimate elevated thinking is dound
But I love that the Apostle Paul still took it a step further
Because many times the battles of the mind we have is not the battle against general negativity, but its a battle derived from circumstance…especially those that are out of our control
Turn back with me to verse 11
Philippians 4:10 ESV
10 I rejoiced in the Lord greatly that now at length you have revived your concern for me. You were indeed concerned for me, but you had no opportunity.
He is basically thanking them for their gift to him and their support, but then goes on to say this
Philippians 4:11–13 ESV
11 Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. 12 I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. 13 I can do all things through him who strengthens me.
This is the capstone of elevated thinking!
Heres what he is saying in this:
Content - literally means “self-sufficient” and it is actually a stoic word
The stoics believed that we could be self sufficient through a mechanical self-discipline, or a fixed resolution!
It was to say that you were independent of others…you are all you need, the power is within your own will to resist the shocks of life’s circumstances.
The stoics believed that we could be self sufficient through a mechanical self-discipline, or a fixed resolution!
So Paul is using this word, but then wrapping it with the quote, “I can do all things through him who strengthens me!”
In other words, you don’t find the joy and peace and contentment in a “self sufficiency,” but in a “Christ sufficiency!”
This is my challenge for us all this morning! Let’s all elevate our thinking!
Have you been losing the battle of the mind? What do you need to start filling your mind with?
Where has the enemy come in and robbed you of your joy, peace, and contentment in life because he has convinced you sufficiency is found in something or someone else?
What are the truths he has replaced with lies.
What are the good reports he has turned into bad reports?
What are the pure thoughts that he has turned into vanity?
Where are the shouts of praise that have given way to complaints?
So if you will stand with me
Lets turn our hearts and our minds to God this morning, and ask him to renew our thinking....to elevate it by thinking on things above and not just things of this earth! Lets yield our thoughts and mind battles to Him!
Pray
As we go into this closing song, I want you to start filling your mind with thoughts of truth, nobility, just pure, lovely, of good report, and praiseworthy.
Philippians: An Introduction and Commentary b. Encouragements to Prayer and Noble-Mindedness (4:4–9)

Paul uses a military metaphor in describing the activity of God’s peace, which is almost personified. Will guard, phrourēsei, is better expressed in the military language of ‘will keep guard over’ (cf. 2 Cor. 11:32 for the verb in this sense). The Philippians, living in a garrison town, would be familiar with the sight of the Roman sentry, maintaining his watch. Likewise, comments the apostle, God’s peace will garrison and protect your hearts and your minds.

Philippians: An Introduction and Commentary b. Encouragements to Prayer and Noble-Mindedness (4:4–9)

The present verse is governed by the verb think, logizesthe, which means more than ‘keep in mind’ (Moffatt). It is rather ‘take into account (logos), reflect upon and then allow these things to shape your conduct’.

Philippians: An Introduction and Commentary c. Appreciation of the Philippians’ Gifts (4:10–20)

A stoic term may be used; but it is Christ who is the secret of Paul’s serenity (1:21).

Lets turn our minds to Christ and his sufficiency now
Philippians: An Introduction and Commentary c. Appreciation of the Philippians’ Gifts (4:10–20)

But there is more to be said about the achievement he has gained. His ‘self-sufficiency’ and equanimity in meeting all life’s demands has not come through a mechanical self-discipline or fixed resolution such as the stoic practised (cf. the modern counterpart in Henley’s poem ‘Invictus’).

content—The Greek, literally expresses “independent of others, and having sufficiency in one’s self.” But Christianity has raised the term above the haughty self-sufficiency of the heathen Stoic to the contentment of the Christian, whose sufficiency is not in self, but in God

Content (αὐτάρκης). Lit., self-sufficient. Only here in the New Testament. A stoic word, expressing the favorite doctrine of the sect, that man should be sufficient to himself for all things; able, by the power of his own will, to resist the shock of circumstance. Paul is self-sufficient through the power of the new self: not he, but Christ in him.

B. Right thinking (v. 8).

Peace involves the mind (see Isa. 26:3 and Rom. 8:6). Thoughts are powerful; “as he thinketh, so he is” (Prov. 23:7). Wrong thoughts will lead to unrest and discouragement, but spiritual thinking will lead to peace. Paul tells us in this verse what to think about; if you compare these virtues to Ps. 19:7–9, you will see that the Word of God meets all of these requirements. Meditation on the Word of God will always bring peace (Ps. 119:165).

Proverbs 23:7 ESV
7 for he is like one who is inwardly calculating. “Eat and drink!” he says to you, but his heart is not with you.
Evil Heart
Hebrews 13:5 ESV
5 Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.”
1 Timothy 6:6–7 ESV
6 But godliness with contentment is great gain, 7 for we brought nothing into the world, and we cannot take anything out of the world.

contentment The Greek word used here, autarkeia, refers to satisfaction with one’s circumstances. Stoic philosophers valued contentment because it indicated self-sufficiency. The Apostle Paul, however, values contentment because it indicates Christ’s sufficiency (see Phil 4:11, 13).

Contentment (αὐταρκείας). Only here and 2 Cor. 9:8. The adjective αὐτάρκης self-sufficient, Philip. 4:11. Comp. Sir. 40:18. Αὐτάρκης is an inward self-sufficiency, as opposed to the lack or the desire of outward things. It was a favourite Stoic word, expressing the doctrine of that sect that a man should be sufficient unto himself for all things, and able, by the power of his own will, to resist the force of circumstances.

2 Corinthians 12:9–10 ESV
9 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. 10 For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.
Proverbs 23:7 ESV
7 for he is like one who is inwardly calculating. “Eat and drink!” he says to you, but his heart is not with you.
Proverbs 14:30 ESV
30 A tranquil heart gives life to the flesh, but envy makes the bones rot.

Contentment (αὐταρκείας). Only here and 2 Cor. 9:8. The adjective αὐτάρκης self-sufficient, Philip. 4:11. Comp. Sir. 40:18. Αὐτάρκης is an inward self-sufficiency, as opposed to the lack or the desire of outward things. It was a favourite Stoic word, expressing the doctrine of that sect that a man should be sufficient unto himself for all things, and able, by the power of his own will, to resist the force of circumstances.

Norman Doidge M.D. states plainly that the brain has the capacity to rewire itself and/or form new neural pathways
Negative Thoughts
Slow down brain coordinationMake it difficult to process thoughts … or find solutionsHinders creative abilityDecreases activity in the cerebellumImpacts the left temporal lobe (fear factor), affecting mood, memory and impulse control
Positive Thoughts
Synapses (areas connecting neurons) increase dynamicallyIncreases mental productivity by improving cognitionIntensifies ability to pay attention, to focusImproves ability to think and analyze incoming dataImproves ability to solve problems quicker and enhance creativity
Neurons that fire together, wire together. Everything we see, think, feel and do is embedded in our vast network of brain cells. Our neurons develop connections which strengthen over time as we repeat our thoughts, feelings, and actions.
mood, functionality, how we process thoughts, memory, creativity, how we solve problems, pay attention
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